More Free Online Yoga!

YD Yoga

This time, courtesy of the YogaDork blog.  Here’s what they had to say on their blog post today:

We’re very pleased to announce that starting today we will be regularly featuring free online yoga videos courtesy of the one and only Yoga International. Enjoy our first offering, a shakti flow practice to get the energy flowing and the blood pumping. Our Valentine to you.

Have a happy Friday/Valentine’s Day!

 

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