Running Humor for Hump Day

I was decluttering my phone to open up memory on my phone and came across this image.  Gave me a good chuckle for about a minute so sharing with all of you!

running funnies


Ridiculous Deal on Coffee

I don’t know about all of you but coffee is responsible for my AM runs and yoga sessions. Even if I’m not doing any of these things, without it, I can’t really function and am pretty much a miserable person. And if you’re like me and coffee fuels your life, this deal will perk you up.

Whole Foods is selling a cup of coffee for 25 cents. That’s right, a quarter. Might as well be free. Actually, I take that back. Quarters are super valuable to me (coin-op laundry anyone??).

The deal lasts through the end of September and there is no limit to how many cups you can get. So go get your coffee on but beware of getting sucked into the rest of the store…

National Yoga Month

It’s September, which means it’s National Yoga Month!

If you are a reader of this blog, chances are, you know the amazing benefits of yoga. If you are newer to yoga, National Yoga Month was designed to raise awareness and educate people about the health benefits of yoga – you can read more about those benefits here at the Yoga Health Foundation website.

You can also get yourself a Yoga Month card, which is good for ONE FREE WEEK OF YOGA at participating studios nationwide. This is good only if you are new student at the studio. So if you are newer to yoga or if you have been practicing for 10 years, sign up for a Yoga Month card and check out some new studios/teachers in your neighborhood.